The Perch Yoga @Nide Jardin

Join us for a refreshing yoga class focused on self-kindness on February 11 at 11 am! Amy Jackson from The Perch will guide us in a gentle, all-levels yoga class that will inspire us to be kind and compassionate to ourselves. It's the perfect way to kick off Valentine's week! Grab a friend and your yoga mat and join us for an uplifting yoga class in our beautiful workshop space.

Amy Jackson is owner of The Perch, a wellness center in downtown Aurora. She is an RYT-200 yoga teacher, a certified Wellness and Social-Emotional Learning Facilitator, and the author of two books, including 31 Days of Self Kindness. She is passionate about helping people reconnect with their bodies, give themselves kindness, and live out their calling in healthy, flourishing ways.